Chronic Illness & Mental Health Support
Because surviving isn't enough.
You deserve to be thriving!
On the surface, you appear strong. Because you have to be strong.
Yet inside, there's an emptiness, an uncertainty, a fear that your best days are in your past.
You need more than support; you seek a path forward.
You know there is more to life.
I've been where you are.
Diagnosed and sent on my way.
Frustrated with the lack of support and resources.
Uncertain of the future.
That's why I established this space—where those struggling with chronic illness and/or mental health challenges receive practical tools, guidance, and genuine support to help you rebuild.
You don't have to simply get by; you can embrace life once more.
I'll guide you in doing just that.
Hello,
My name is Charlotte.
I am the proud owner of a second class bachelor of science degree with honours in psychology and counselling. After completing my degree I decided I wanted to continue my learning and have diplomas in life coaching, grief and bereavement, pet loss, pain management, addiction therapy and more, so I am fully equipped to help you on your healing journey.
The tools I have discovered and created are so powerful that I decided to dedicate my time in helping others to genuinely love their lives again, too.
Please check out the resources page for helpful, self-guided resources.
If you would prefer a more personal approach, then I also offer 1-1 sessions.
